Cages operate on a token system; each token is $2 and throws 20 pitches.https://www.google.com/search?q=herndon+weather&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a&channel=fflb
-Three slow softball cages (underhand toss), perfect for beginners and adult softball.
-One fast pitch softball cage (65 mph), fit for high school softball.
-Five baseball cages with speeds ranging between 45mph and 85mph.
George Lavelle will be teaching at Diamond Sports Training in Sterling, following our closing on Novemeber 1st. You can reach him at (703) 400-9500 or by email at email@example.com
Diamond Sports Training
45685 Oakbrook Ct, Suite 110
Sterling, VA 20166 (703) 430-7011